Candice Briggs Candice Briggs
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The Cost of Controlling What We Eat!

[Image via @brianagardener]   Are you able to allow yourself to eat freely without feeling guilty afterwards? can you relax and indulge a …

My Favourite Holistic Health Practitioners in Byron Bay – Updated!

  We are very fortunate in Byron Bay to have an abundance of incredible healers and body workers at our finger tips …

20 Habits to Keep Your Body & Soul Healthy – For The Busy.

  Busy living can make it challenging to stay on track, and committed to the routines & rituals that keep us feeling …

Life Changing Fitness
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Kind Words

"It's been the single best thing I’ve done wholly for myself and I can’t wait for our sessions each week. Even if I start the session feeling grumpy, tired or overwhelmed I always finish feeling strong, happy and confident. I feel better and look better but the best thing is I have gained a love and dedication to being fit that I never had before and that is by far the best result.”

Silver Groves, Byron Bay

"Candice has this unique way of inspiring you to be the healthiest version of yourself. She leads every class with a close eye to perfect technique, and holds you accountable for your own fitness journey, pushing you further then where you think you could go. The female only classes have this hilarious, gentle and caring dynamic that make me look forward to showing up for a good laugh and sweat. Since joining the classes I have felt other areas of my life align to a healthier, happier place.”

Angela McCarthy, Byron Bay

"Whether you're new to fitness groups or you're a seasoned pro who can do burpees in your sleep, Candice is the best there is! Her classes are small & personal, sweaty & painful, and TOTALLY worth it. I've never felt better."

Freya Jinny, Byron Bay

"A session with Candice will have you grunting, sweating, grimacing, groaning and laughing, and at the end of each session you'll feel great knowing you worked out HARD!"

Angela Ponsford, Byron Bay

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© 2023 Candice Briggs