An Ode to Difficulty!
Born in to the world as a defiant little Taurean, with an intense Scorpio moon and a watery Cancer rising, I …
How The Energy of Magnetism Works!
Magnetism is an interesting energy.! It’s something we all long for… and yet we so often go about acquiring it in …
The Cost of Controlling What We Eat!
[Image via @brianagardener] Are you able to allow yourself to eat freely without feeling guilty afterwards? can you relax and indulge a …
My Favourite Holistic Health Practitioners in Byron Bay – Updated!
We are very fortunate in Byron Bay to have an abundance of incredible healers and body workers at our finger tips …
How to Stop Obsessing Over Your Weight!
[Image via @choose_jonny] I have spent the most part of this year directing my energy toward reflecting and reviewing what I …
Why I Don’t Count Calories!
[Image via Pinterest] Being in the fitness industry for the last ten years has been an interesting journey, of stereotypes in particular… …
My Unconventional Approach to Gut Health
[Image via Pinterest] I have been living with digestive issues most of my living life, it’s one of the many side effects …
Exploring “Healthy” in the Fast-Paced Modern World!
What influences your feelings of health in today’s modern world? We are living through an incredible time in the world, one …
Self Doubt & Psychic Addictions!
When we don’t have a strong sense of our own values and boundaries in the world, it leaves us in a …
Moving Away From Weight Oriented Worthiness
Do you ever have those moments in life, where you hold a concept in your mind, one that you know is …