Candice Briggs Candice Briggs
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Resources for a Healthful Holiday Season!

  It can be a real challenge to not get high-jacked by all the festive excitement and indulgences we are often exposed …

Life Changing Fitness
Meet Candice Briggs

Kind Words

"It's been the single best thing I’ve done wholly for myself and I can’t wait for our sessions each week. Even if I start the session feeling grumpy, tired or overwhelmed I always finish feeling strong, happy and confident. I feel better and look better but the best thing is I have gained a love and dedication to being fit that I never had before and that is by far the best result.”

Silver Groves, Byron Bay

"Candice has this unique way of inspiring you to be the healthiest version of yourself. She leads every class with a close eye to perfect technique, and holds you accountable for your own fitness journey, pushing you further then where you think you could go. The female only classes have this hilarious, gentle and caring dynamic that make me look forward to showing up for a good laugh and sweat. Since joining the classes I have felt other areas of my life align to a healthier, happier place.”

Angela McCarthy, Byron Bay

"Whether you're new to fitness groups or you're a seasoned pro who can do burpees in your sleep, Candice is the best there is! Her classes are small & personal, sweaty & painful, and TOTALLY worth it. I've never felt better."

Freya Jinny, Byron Bay

"A session with Candice will have you grunting, sweating, grimacing, groaning and laughing, and at the end of each session you'll feel great knowing you worked out HARD!"

Angela Ponsford, Byron Bay

Instagram

  • June, being as sexy as ever! 💙 📷 @cape_to_byron
  • Crisp winter sunsets calm me...🌙
  • I used hate Winter and the cold, but as I age and learn more about the rhythms and cycles of nature, I have come to respect and appreciate this season... It’s a time to nurture, a time for reflection, and for bunkering down... For going slow, and enjoying hearty meals (think stews and soups) with cozy company! A time for rest! It’s a time of darkness which means a great time to give more energy to personal growth and your spirituality ~ to go within and look at what you may be wanting to change? and what you may want to grow in order to start afresh with Spring! It’s also a great time to build internal heat and strength - I find I can train harder in Winter which I love.. I tend to visit strong yoga classes, and I enjoy strength training more, lifting weights feels great when it’s cold out!! ✨✨ #seasonalliving
  • I have a beautiful trade with a friend of mine - I train him in fitness and in exchange he takes me surfing!! He needs the guidance and accountability to build his strength and I need a little support and courage to get back out in the surf after years of being out of practice. Its the most happiness making skill swap! ✨🌈✨
  • Ain’t nothing more joy filled then being in the early morning sun, sharing a wintery ocean dip, surrounded by a swarm of doggo’s! #simplepleasures #happyheart
  • “The more narrow our view of happiness is, the less of it we get to have..” Today was spent sleeping, surfing, and sipping tea in the sunshine with sweet humans. 🌞 📷 @frankieratford #simplepleasures #autumndays

As Seen In…

As Seen In…

© 2018 Candice Briggs