Welcome to Candice Fit

If you have a big dream, want to work with a trainer who’s always one step ahead of you and don’t shy away from someone nicknamed ‘the smiling assassin’, then this is the holistic personal lifestyle training program that’s perfect for you.

When my clients train with me, you are supported to meet your resistance head on and blast through self-sabotage to become the best version of yourself you can possibly be.

If your intentions are good, but you’re struggling with motivation, routine control and accountability (not to mention releasing body fat), working with a fitness can be the most effective way to tackle these challenges fast and easily. With over nine years of experience working with clients and their big goals, it is a pleasure to guide clients through the path to self empowerment.

Accountability is the biggest issue people commonly face, which is why my programs are designed to offer one on one personalized, and buddy training programs to work with your specific needs and support you to reach your health and fitness goals.

When you begin to transform, not only do you build your physical fitness levels, you soon find that all other areas of your life start humming as well, your mood improves and your energy levels lift, creating a healthier, happier lifestyle.

If you’re serious about feeling your absolute best, you enjoy going for the big goals in life, and you’re not afraid to work hard, I will support you to be one-step-ahead of yourself, to guide you from self sabotage into self motivated, and frustrated into feeling great.

 “It was your 30 day challenge that really kicked it off, I started it on April 5, then it took about another month to reach my “true weight”, which I had been trying to do (unsuccessfully) for a few years before I began personal training with you. Now I’m the fittest (and lightest) I’ve been in 8 years. And I still enjoy a glass of wine, the odd burger, and dessert from time to time.
You run a tight ship Candice, thanks so much. I am thrilled with my results!”

D.Thomas, Byron Bay

About Candice

Written by Trudy Johnson, Vim & Zest Director & long term client to Candice Fit.

As vibrant as Candice is on the outside, it’s the inside of this expert Personal and Lifestyle Trainer that really shines through.

Candice Briggs could well be the poster girl for Byron Bay, the sun-kissed locale where she lives and works… it is her mission in life to help others be the best possible version of themselves that really illuminates this petite, humble woman and makes her an outstanding trainer.

Straight-talking, committed and hard-working, most of her clients have been with her for years and it’s no surprise why. Driven by passion and purpose in her own life, Candice’s big-picture thinking is what attracts her clients and inspires them to give their very best.

For three years, her Bootcamp clients at Byron Bay Bootcamp affectionately called her ‘the smiling assassin’ – because she expertly chisels away at people’s resistance to bust them out of self-sabotage, all with that sweet smile we know so well.

The results-driven Personal Trainer is insightful, knows what makes clients tick and is always one step ahead of them. Candice proudly takes people well beyond the “I can’t do it point”.

She knows that when a client moves through the physical barriers, the mental and emotional resilience and strength builds as well. Her clients’ moods improve, they feel happy, purposeful and their lives transform.

Candice’s passion for physical fitness is matched by deep empathy and care for others. She understands firsthand what it means to not feel well and bouncy.

As a child, Candice suffered severe asthma, difficulty with breathing and numerous allergies. To help her get better, her Mum moved her to Byron Bay where she began swimming upon her doctor’s advice, then went on to become a competitive swimmer, an athlete and a dancer.

Becoming a Personal Trainer was a conscious choice – since she was very young Candice has always known what she wants to do – empower others and help them to feel good and be well.


+ Cert III Fitness
+ Cert IV Fitness
+ Advanced Level Kettlebell Training
+ Advanced level THUMP Boxing Certified
+ Les Mills RPM Certified
+ Certificate in Motivational Techniques
+ Certificate in Myofascial Release
+ Advanced First Aid Trained
+ Registered with Fitness Australia for over 8 years
+ Pro Rehab Trainer Essentials Trainer
+ Pre & Postnatal Qualified Trainer


+ Three years Corporal Bootcamp Instructor for Byron Bay Bootcamp
+ VIP Wellness Center Manager, Splendour in The Grass
+ Trainer for Gaia Retreat & Spa, Australia’s leading Health Retreats
+ Featured in Women’s Health & Fitness Magazine, August + October 2014 & February 2016
+ Corporate Trainer & Team Building Skills for North Byron Beach Resort
+ Contributor for Paleo Foodies Website
+ Facilitator, Paleo Health Retreats, Byron Bay





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